Course
Station
- 01 SkiErg 1000 m
- 02 Sled Push 50 m
- 03 Sled Pull 50 m
- 04 Burpee 80 reps
- 05 Rowing 1000 m
- 06 Sit-up 100 reps
- 07 Plank 2:00
- 08 Wall Ball 75 reps
Course
Brain challenge
- Memory Match
- Logic Lab
- Pattern IQ
- Crossword
- Word Wheel
- Word Search
- Number Maze
- Sudoku